LIBBY WATKINS
I’ve been practicing yoga for almost 15 years and qualified as a teacher in 2018. Since then, I’ve completed nearly 500 hours of training and taught a wide range of styles, from Restorative to Aerial Yoga.
With over 400 hours of study rooted in variable anatomy, I offer thoughtful modifications and variations to support every body.
AMY GARNER
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BUILD RESILIENCE IN BODY AND MIND FOR A LIFETIME OF CLIMBING
MIND & RECOVERY
Climbing performance isn’t built on strength alone — it’s shaped by recovery, awareness, and nervous system balance. The Coliseum’s Mind & Recovery sessions support both physical restoration and mental resilience, helping you move better, recover faster, and stay injury-free on the wall.
Our programme currently includes Yoga for Climbers and Mindfulness Meditation – guided sessions designed to improve mobility, reduce tension, regulate stress, and develop focus. Together, these practices build body awareness, breath control, and calm under pressure – key attributes for confident, sustainable climbing.
Sessions are small-group and accessible to all levels.
Included in membership, with drop-in spaces available for non-members.